Are you tired of trying every new wellness trend and health hack?
Still lacking results and feeling even more overwhelmed?
Ready for a holistic approach that genuinely transforms your body, mind, and energy?
Then this is for you!
Way Of Wellness Workshops
Body - Mind - Energy
Way Of Wellness Workshops
Body - Mind - Energy
Are you tired of trying every new wellness trend and health hack,
only to lack results and feel even more overwhelmed?
Ready for a clear, holistic approach
that genuinely transforms your body, mind, and energy?
Then this is for you!
Experience the Way of Wellness:
A Transformative Journey of Body, Mind, and Energy
The Way of Wellness is not just another lecture or seminar,
it’s not a fad, it’s not an -ism and it definitely won’t be boring – it's an
immersive, interactive, and deeply practical
workshop series designed to give you
real tools that you can immediately use to transform your life.
Each workshop combines the wisdom of Eastern medicine
with modern wellness practices, science and psychology,
blending theory with hands-on techniques to ensure you leave with practical skills.
Through a balance of theoretical exploration and guided exercises,
this series will invite you to dive deep into your body, mind, and energy.
You will not only learn about these essential aspects of health and wellbeing,
but also engage in interactive activities that help you apply what you've learned in real-time.
Each session is structured to be both insightful and actionable,
allowing you to walk away with a personalised toolkit
to start making meaningful changes in your life right away.
From breathing techniques to enhance energy flow,
to mind practices that bring clarity and peace,
to movements that support physical recovery and vitality –
you’ll leave each workshop empowered, informed,
and equipped to take control of your wellbeing.
Way of Wellness Workshops
Body - Mind - Energy
Book all 3 and save ___!
Workshop 1: Energy
Harness the Power Within
Saturday, 16 Nov '24
The J, Noosa Junction
What is Energy?
Functions of Energy
Movements of Energy
Emotions & Energy
Emotional regulation
Energy of relationships
Oxygen & Breathing
Climate, Flavour & Food
Workshop 2: Mind
Master Your Inner Landscape
Saturday 22 Feb 2025
Peregian Beach Community House
What is Mind?
Mental Health
Psychology of Five Minds
Monkey Mind & Mind Control
Shadows & Transference
Altered States Consciousness
Flow States Meditation
Workshop 3: Body
The Foundation of Your Wellbeing
Saturday 10 April 2025
Peregian Beach Community House
What is Body?
Beyond Biology Pain & Pleasure
Structure & Posture
Brain, Bone & Muscle
Physical Subconcious
Internal Exercise
Recovery & Sleep
TESTIMONIALS
What others are saying
"If you get the opportunity to attend one of these workshops, do yourself a favour and go!"
Recently I attended an all-day wellness workshop run by Shane. This included an excellent seminar presentation, practical workshops, and delicious morning tea and lunch.
The information Shane shared was about a holistic approach to wellness, combining nutrition, exercise, breath work, meditation and more. That sounds like a lot, but the way Shane presented it has given me a few really simple practical tools that I have easily incorporated in my daily routine. The workshop was a few weeks ago, and I am still finding it simple to keep the practices going. I can feel the benefit physically and mentally.
If you get the opportunity to attend one of these workshops, do yourself a favour and go!
Ada
"A must for individuals who want to improve their health and well-being!"
Shane made it easy to understand principles of Eastern Holistic Philosophy.
I came away with a personal, actionable wellness goal, simple breathwork practices that I can implement within my day to day life, nutrition tips, and in a dreamy flow state of deep relaxation after our group Qi Gong and Meditation practice.
Shane is a most engaging and knowledgeable facilitator, his personal commitment to the practices bring a richness, depth and humour to his instruction and explanations. A must for individuals who want to improve their health and well-being!
Alessandra
"...but most importantly all the tools that were taught on the day can be accessed from oneself"
I recently attended The Way of Wellness workshop. I enjoyed the simplicity and approachable way in which Shane delivered the principles of wellbeing of Eastern Medicine.
It was great to walk away with a big took kit of resources to live well, regulate the nervous system, nourish the mind/body/spirit... but most importantly all the tools that were taught on the day can be accessed from oneself, or from nature. It was a very engaging, interactive and high vibrational day.
Jennifer
The Way of Wellness
Workshop 1: Energy
Harness the Power Within
PAST EVENT
Feeling Drained and Out of Balance?
Do you feel constantly fatigued, emotionally imbalanced, or out of sync with your surroundings?
Energy is the foundation of all life, yet modern life often leaves us feeling depleted. Without understanding how energy flows and affects our physical and emotional health, we become stuck in cycles of stress, fatigue, and frustration.
Common struggles include:
Physical and emotional exhaustion
Difficulty managing stress
Disconnected relationships
Mental fog and lack of focus
Why You’ll Love This Workshop:
Physical and Emotional Vitality: Learn how energy moves through your body and how to manage it for better health and emotional balance.
Stress Relief and Relaxation: Use breathwork and energy techniques to reduce chronic stress and restore calm.
Emotional and Relationship Healing: Discover the energy behind your emotions and relationships, and how to harmonise these energies for greater connection.
Holistic Energy Awareness: Explore the Nutrition of Energy, Breathing for Energy, and Movement of Energy to fully harness and balance your life force.
Why Attend:
Learn the essentials: What is Energy?, How to Harness Energy, and
Where Energy Comes From
Discover the Functions and Emotions of Energy
Understand Energy in Relationships and how it influences your connections
Bonus: Way of Wellness Energy Audit to identify energy imbalances and create a personalised plan
The Way of Wellness
Workshop 2: Mind
Master Your Inner Landscape
Saturday 22 Feb 2024
Peregian Beach Community House
Is Your Mind Running the Show?
Do you feel like your mind is constantly racing, or that your thoughts control you rather than the other way around?
The mind is a powerful tool, but when left unchecked, it can lead to states of overwhelm, anxiety, depression, and even addiction. We live in a world where mental stress is at an all-time high, leaving many feeling lost, scattered, or emotionally unbalanced.
Common struggles include:
Racing thoughts and mental fatigue
Anxiety, depression, and mood swings
Lack of focus and motivation
Emotional disconnection or creative blocks
Why This Workshop Will Help You Thrive
Mental Clarity: Sharpen your focus and make better decisions by understanding how to control the mind.
Emotional Healing: Learn to manage depression, anxiety, and mood disorders using Eastern medicine and mindfulness.
Self-Awareness and Insight: Explore the depths of your mind with tools like
Meditation ,Awareness, and Planning
Creativity and Intelligence: Unlock your creative potential and explore Flow Psychology for heightened intelligence and inspiration.
Why Attend:
Deep dive into What is the Mind? , Where is the Mind?, and How to Control the Mind?
Learn about the Psychology of Eastern Medicine, the 5 Minds of Eastern Medicine, and the relationship between Shadows, Projections & Transference
Discover holistic approaches to mental health: depression, anxiety, bipolar disorder, addiction, and altered states of consciousness
Bonus: Way of Wellness Mental Audit to assess your mind’s patterns and create a personalised plan for clarity and peace
The Way of Wellness
Workshop 3: Body
The Foundation of Your Wellbeing
Saturday 10 April 2024
Peregian Beach Community House
Are You Disconnected from Your Body?
Is your body telling you something through chronic pain, stiffness, or fatigue?
Without understanding how the body holds energy and emotions, many people suffer from unexplained physical symptoms. Whether it’s poor sleep, slow recovery, or persistent discomfort, the body often needs deeper care and attention to function at its best.
Common struggles include:
Chronic pain and stiffness
Sleep disturbances and poor recovery
Lack of physical movement and flexibility
Disconnection from the body’s wisdom and subconscious
Why This Workshop Will Restore Your Vitality
Holistic Body Understanding: Learn the 5 Organs of Eastern Medicine and how they impact your emotional and physical health.
Pain and Pleasure Management: Master the balance between pain and pleasure to improve your body’s healing and sensation.
Genetics, DNA, and Subconscious Patterns:
Understand how your genetic makeup and physical subconscious influence your health and behaviour.
Recovery and Sleep Optimisation: Learn how to enhance recovery and improve your sleep for better energy and vitality.
Why Attend:
Discover the Brain, Body, and Blood connection and how it supports overall health
Explore the influence of Pain and Pleasure, Movement, Therapy, and Recovery
Understand the connection between Genetics, DNA, and
Geometry & Light (Crystal Beings)
Bonus: Way of Wellness Body Audit to assess your physical health and create a personalised recovery and movement plan
READY To take control of your wellbeing!
Take the First Step Toward a Healthier, Happier You!
Each workshop is designed to deepen your understanding of how the body, mind, and energy work together to create balance, harmony, and vitality. Join us for this transformative journey, and leave with the tools and insights you need to live a life of wellness and fulfilment.
Want Early App Access? Get Yours Here.
MEET YOUR MENTOR
Dr Shane gregory
FOUNDER & CEO SUN MED
Dr Shane Gregory is a man that understands what it takes to transform suffering and pain into purpose, peace and true flow. For years he battled with anxiety, depression, psychosis and drug addiction.
Instead of choosing the standard medicated mental health solution, he forged a new path studying personal training, remedial massage and eastern medicine.
This led him to completing his Bachelor’s degree in Acupuncture, masters in Chinese Herbal Medicine, a second Masters in Medical Qi Gong while practising Tai Chi, past 9 years under the Chen Family lineage.
All of this combined with his powerful personal transformation, 18 years working in rehabs and running clinics, he is well equipped, dedicated and passionate about helping others on their path to personal freedom using his Way of Wellness Method.
M.AppSc Chinese Herbal Medicine
B.HSc Acupuncture
Dip Remedial Massage
CMBA Registered Acupuncturist, Chinese Herbal Medicine Practitioner & Dispenser
AACMA Registered
M.Sc Medical Qi Gong
Want to know more?
Frequently Asked Questions
If you still have unanswered questions please ring the friendly team at Sun Med on 0433 832 215.
What will be provided on the day & what do I need to bring?
We will provide:
A full hands on interactive practical and theoretical workshop to blow your mind!
Hot tea and morning snacks
What you need to bring:
Open mind and sense of humour
Pen and notepad
Water bottle
Lunch (or grab something from the cafes nearby, the Junction has many!)
What if I can only attend 1 workshop?
All the workshops are great stand alone workshops if you can only attend one you will still get great value.
Where are the workshops held?
The workshops are all currently booked for The J, in Noosa Junction.
60 Noosa Dr, Noosa Heads, QLD 4567
How can I register for the workshop?
Option 1: Visit our booking link below and follow the prompts to complete your registration.
Option 2: Call Sun Med directly on 0433 832 215 to register with the assistance of our friendly staff.
Do I need to make payment immediately?
Yes, securing your spot requires full payment at registration.
Can I register for multiple workshops?
Absolutely! Register for any or all sessions via the booking link below or by calling our friendly team on 0433 832 215.
APPLICATION INSTRUCTIONS
If you’d like to be considered for this role, please respond to [email protected] by [Date] with the following details:
Meet Tristan
Tristan Bond, is a practice marketing and growth machine!
After starting his first physiotherapy practice from scratch at age 23, he went on to build and successfully sell multiple practices before dedicating his energy, passion and knowledge to help other dynamic practice owners to create their own successful practices with more control, freedom and profit.
Fast forward a few years and Tristan’s company Practice Acceleration has now helped over 2000 practices worldwide across all manner of healthcare niches to achieve their ultimate practice and lifestyle by helping practice owners up skill and transform the way that they attract, convert and retain patients as well as the way that they manage and lead outstanding teams.
With over 15 years experience as a practice owner, marketing and practice growth author, expert business consultant and marketing specialist, Tristan has helped over 1000 practice owners across Australia, Canada, the US, UK, Europe and Asia to grow and profit through his endless drive, enthusiasm, experience and passion for healthcare business.
WHAT WE DO
We empower business owners to build profitable healthcare businesses that bring professional and personal freedom.
In everything we do, we aim to inspire confidence and action. Our signature service is helping business owners break free in the areas of business that were once holding them back. We give them step by step marketing and business growth solutions every day to help them build the businesses and lifestyles of their choosing.
We lead a fun-loving, dedicated team that is committed to excellence, always sees the upside to any situation, and maintains the strength and flexibility to change course as our business evolves.
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how does it work?
Upload Your Selfie
Upload your selfie taken in a well-lit area facing forward, hair pulled back in a ponytail if possible.
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What are you waiting for?
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